Toby: One thing you're going to want to look out for is carpal tunnel syndrome, so it's recommanded that you take a ten minute break from typing every hour. For your circulation, um, you're gonna wanna get up out of your chairs and move around about ten minutes every hour. Michael Scott: Yes. Good. Fine. Like stretching. Toby: Um, yeah. Your computer screen can be a big strain on your eyes, so it's also recommanded that you step away for about 10 minutes every hour. Michael Scott: Wow. That time really adds up. Like a half an hour every hour? Darry: Take them at the same time!