interval testing 150 in 45

Discussion in 'Referee' started by vinDeezul, Mar 25, 2019.

  1. vinDeezul

    vinDeezul New Member

    Jun 30, 2017
    Does anyone have information on the modified interval testing reference times for state level referees? I heard that there is 20x 150m in 45" + 50m in 45". If this is correct, where would I find this information?
     
  2. juneau-AK

    juneau-AK Member

    Apr 15, 2017
    Yes, those times are correct, since 2016.
    Look up http://bit.ly/2CBV8LK where you would also find the beeps audio.
     
  3. kayakhorn

    kayakhorn Member+

    Oct 10, 2011
    Arkansas
    Be sure to check with your state. Some states use a more stringent standard.
     
  4. Beau Dure

    Beau Dure Member+

    May 31, 2000
    Vienna, VA
    This is why I'll never be above a Grade 8.

    When I was a cross-country runner in high school, sure. And probably for 10 years or so after that.

    Since I acquired a dad bod? No way.

    (I have lost nearly 30 pounds in a year, but I still wouldn't see myself keeping up with good athletes at U19 and above.)
     
  5. fairplayforlife

    fairplayforlife Member+

    Mar 23, 2011
    Nat'l Team:
    United States
    I wouldn’t get to comfortable with it if you are a grade 6. I am hearing bad news on the requirements being changed.
     
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  6. threeputzzz

    threeputzzz Member+

    May 27, 2009
    Minnesota
    Me neither. Except that my state requires all retuning adult refs to register as 7s. It's just a number on my registration card that I probably won't bother to print anyway.
     
  7. Dayton Ref

    Dayton Ref Member+

    May 3, 2012
    Houston, TX
    Club:
    Chicago Fire
    Comfortable is an understatement for that 'test'. I pulled my hamstring (minor) on sprint 4 trying to prove that I was better than the test to all of the state big-wigs and still passed the test on the bum leg.
     
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  8. fairplayforlife

    fairplayforlife Member+

    Mar 23, 2011
    Nat'l Team:
    United States
    While it’s a fair point I’m not sure how the argument that a grade 6 (ref barely starting the climb to semi pro) has to be able to run a fitness test for fifa referees. Which is the rumor I’m hearing.
     
  9. Geko

    Geko Member

    Sacremento Geckos
    United States
    May 25, 2016
    Nat'l Team:
    United States
    I think it's just a difference of philosophy. I was running the fifa test once and a first-time runner was complaining about how hard it was (cause they weren't trained, quite frankly). Someone else basically told them to feel free to quit because, at that level, the point of the fitness test is not to fail you. It's to confirm what you can already do.

    Right now the tests seem to confirm what should be already known at that level. It seems like we're going to opposite side. That, if you can pass x test, you'll be more than prepared for this level, rather than saying "If you're a 6, you can pass this with your eyes closed."
     
  10. fairplayforlife

    fairplayforlife Member+

    Mar 23, 2011
    Nat'l Team:
    United States
    The logic still doesn’t quite fit though. I’m not saying we stick with the current standard. It is fairly easy.

    But saying you should have to pass a test for referees at least 4 grades above you doesn’t seem right either.

    Unfortunately middle ground has never been a place for the soccer world to think exists.
     
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  11. juneau-AK

    juneau-AK Member

    Apr 15, 2017
    If you could share which states these are please. 150 in 45 does not feel appropriate for 6s; however, many 6s over 45, years, that is, have no objections. Whatever happened to minimum standards?
     
  12. kayakhorn

    kayakhorn Member+

    Oct 10, 2011
    Arkansas
    I'm pretty sure Arkansas uses 35:40
     
  13. uws22

    uws22 Member

    Celtic
    Sep 8, 2012
    Wisconsin
    Club:
    Celtic FC
    Wisconsin also uses 35/40
     
  14. threeputzzz

    threeputzzz Member+

    May 27, 2009
    Minnesota
    Minnesota grade 6 standard is 40/45
     
  15. djmtxref

    djmtxref Member

    Apr 8, 2013
    I believe that South Texas just announced that state refs (err, I mean "Regional" referees) are being held to the standard of 17 seconds per 75 meters run and 20/25 walk. In other words, 35/40. I'm too old and slow to worry about that, but I think that undoes a change made a year ago.
     
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