Colombia vs Ecuador Copa America 2021 (June 13th)

Discussion in 'Colombian National Team' started by Froboy69, Jun 12, 2021.

  1. dapip

    dapip Member+

    Sep 5, 2003
    South Florida
    Club:
    Millonarios Bogota
    Nat'l Team:
    Colombia
    I drink a lot of diet coke, but I’m phasing it out with soda with a pinch of cranberry juice.

    I also went down from 3 cups of coffee to about one and a half. My main concern right now is to limit the caffeine intake.
     
  2. ryu79

    ryu79 Moderator
    Staff Member

    Oct 17, 2005
    NYC
    Club:
    America de Cali
    Nat'l Team:
    Colombia
    This thread went way off topic but I love to see everyone looking out for each other. Fam time.
     
  3. crzdcolombian

    crzdcolombian Member+

    Jul 17, 2006
    Avon,CT
    Club:
    FC Internazionale Milano
    Nat'l Team:
    Colombia
    haha my wife makes me food so that made me much thinner she also doesn’t allow soda in the house. So it’s either water or juice. I buy a ton of the passion fruit frozen juice or capote

    Not eating pizza and chipotle every day with beer or booze you lose a ton of weight.

    As for soda once you stop drinking it for a month and drink it again its fking gross.

    I’m 6’3 200lbs. I never really gained much weight I just feel I lost all muscle i use to have
     
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  4. Doogs

    Doogs Member+

    Dec 11, 2010
    Miami
    Club:
    Millonarios Bogota
    Nat'l Team:
    Colombia
    juice is just as sugary as soda so that doesn't make a difference.

    I forgot I had a caracol stream bookmarked. I watched the Peru game with peruvian commentary for no reason, was fun to hear the dissapointment in their voices at least
     
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  5. Tio Nicci

    Tio Nicci Member+

    Nov 13, 2008
    Houston, Texas
    Club:
    Deportivo Cali
    Nat'l Team:
    Colombia
    i'm just Nalgon
     
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  6. Tio Nicci

    Tio Nicci Member+

    Nov 13, 2008
    Houston, Texas
    Club:
    Deportivo Cali
    Nat'l Team:
    Colombia
    I was close. Nothing wrong, shorter guys tend to annoy me in soccer. Cause I can't catch them, and when I do it's a foul lol
     
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  7. Froboy69

    Froboy69 Member+

    Inter Milan
    Colombia
    Mar 25, 2011
    San Diego
    Club:
    FC Internazionale Milano
    Nat'l Team:
    Colombia
    If they're still breathing then it's not a foul.

    -Ramos
     
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  8. Tio Nicci

    Tio Nicci Member+

    Nov 13, 2008
    Houston, Texas
    Club:
    Deportivo Cali
    Nat'l Team:
    Colombia
    Did Sergio Ramos really say that? That is funny.
     
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  9. Froboy69

    Froboy69 Member+

    Inter Milan
    Colombia
    Mar 25, 2011
    San Diego
    Club:
    FC Internazionale Milano
    Nat'l Team:
    Colombia
    Even if he didn't no one would doubt the claim that he did lol.
     
  10. ryu79

    ryu79 Moderator
    Staff Member

    Oct 17, 2005
    NYC
    Club:
    America de Cali
    Nat'l Team:
    Colombia
    It may be a Pepe quote? :)
     
  11. Furnaccio

    Furnaccio Member+

    Feb 19, 2008
    New York, NY
    Club:
    Arsenal FC
    Nat'l Team:
    Colombia
    Sergio Ramos would pull the plug on you just so he can charge his iPhone
     
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  12. J-Mezzy

    J-Mezzy Member+

    Oct 14, 2013
    Orlando
    Club:
    Real Madrid
    Nat'l Team:
    Colombia
    I am a sales guy

    only person I train is my son

    but he is a beast lol
     
    pepinointer repped this.
  13. Doogs

    Doogs Member+

    Dec 11, 2010
    Miami
    Club:
    Millonarios Bogota
    Nat'l Team:
    Colombia
    wish I had a trainer
     

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