Lower back pain, please help

Discussion in 'Health & Fitness' started by Eckzotic, Jun 17, 2014.

  1. Eckzotic

    Eckzotic Member

    Feb 12, 2013
    Club:
    Arsenal FC
    Nat'l Team:
    Iran
    Whenever I lean to the side when taking a freekick or cross, I have this pain that happens in my lower back, what should I do? The pain only happens when leaning to take a freekick or cross, it goes away after a day or so, but the pain is not comfortable
     
  2. Antonio94

    Antonio94 New Member

    Jul 2, 2017
    England
    Nat'l Team:
    England
    I'm kinda wonder how's your situation now. It's still unclear why you got the back pain so it's kinda hard to give suggestion. It would be the best if you check out doctor first, there may be something wrong that you've overlooked.
    In my case I used to have similar back pain. At that time i used a medical back brace but it still took quite a while for my back to recover.
     
  3. swood

    swood New Member

    Feb 3, 2019
    Originally raised in 2014? Hell, i want to know how he got on!
     
  4. jimmytwoshoes

    jimmytwoshoes New Member

    REDBULLS
    United States
    Feb 18, 2019
  5. mj2017

    mj2017 New Member

    FC Edmonton
    Canada
    Sep 11, 2017
    You should recall the scenarios that happened to you in the past. Have you got into an accident before?
     

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