Whenever I lean to the side when taking a freekick or cross, I have this pain that happens in my lower back, what should I do? The pain only happens when leaning to take a freekick or cross, it goes away after a day or so, but the pain is not comfortable
I'm kinda wonder how's your situation now. It's still unclear why you got the back pain so it's kinda hard to give suggestion. It would be the best if you check out doctor first, there may be something wrong that you've overlooked. In my case I used to have similar back pain. At that time i used a medical back brace but it still took quite a while for my back to recover.
You should recall the scenarios that happened to you in the past. Have you got into an accident before?