I had some knee problems and worked past that. A couple days ago, the arches of my feet got really sore. Today my ankle started swelling slightly. (Not much but just enough to take something for it.) Any ideas of what's going on?
I dont know your age, but you might be pushing yourself a little too much. you should have your blood sugar checked, high blood sugar can cause all kinds of nagging muscle,tendon tears. check your diet, only eat whole foods, no junk, no sweets, no canned stuff. antiimflamatories (sp)? kill your liver and kidneys, so try to avoid them....accupuncture and massage will fix your probs, try it. oriental medicine, herbs and roots that we dont know much about will do the trick. be careful with doctors who without even spending more then 5 minutes w/ u they are already giving u prescriptions from hell...(true drug pushers). most of all learn your limits, play with your brains not your (balls).