Kinesio Tape

Discussion in 'Apparel & Training Gear' started by Bootboy, Jun 27, 2012.

  1. Bootboy

    Bootboy Member

    Oct 23, 2007
    North London
    Club:
    Arsenal FC
  2. TimLeB

    TimLeB New Member

    Mar 4, 2009
    Sept-iles
    Club:
    Manchester United FC
    Nat'l Team:
    England
    I've used it when I sprained my ankle, wasn't so sure when my physio applied it on me...I was like ''yeah, elastic tape..big deal'' but I was very surprised. The swelling reduced very fast and I recovered quickly. My physio also taught me how to apply it so now instead of going at the clinic, I just buy kinesio tape and do it myself. There is plenty of brands and if you know what to do you are better with a roll than with a specific part application.

    Sorry for my bad english, I talk french usually
     

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