Before going to bed tonight, turn your clocks and watches back one hour. You'll gain an extra hour of sleep (or whatever), though it'll be darker earlier in the evening for the next few months. GO SAN JOSE EARTHQUAKES!!! -G
“With clocks about to ‘fall back’ an hour, data reveal Bay Area’s most sleepless neighborhoods” (San Jose Mercury News - Saturday, 11/2/24) "I always hear a lot of the gunshots, a lot of music playing, side shows, and lots of other stuff like that at night and even midnight every day,” says Michael Jones, who lives in the 94621 zip code in Oakland, Calif., on Tuesday, Oct. 30, 2024. According to data released by the Centers for Disease Control and Prevention, the 94621 zip code faces poor sleep quality due to the highest percentage of short sleep duration, 41.2%, in the Bay Area. (Ray Chavez/Bay Area News Group) GO SAN JOSE EARTHQUAKES!!! -G