Discussion in 'Other Sports' started by ERIMUS, Oct 24, 2003.


    ERIMUS Member

    Mar 28, 2002
    Middlesbrough FC
    Nat'l Team:
    Hello its over a year ago since i left school where i used to be one of the best badminton players at the school but now im at college and dont really play badminton at all, now ive been given a coaching job for badminton and im a bit rusty. i spent around 20 minutes earlier just getting a feel of the shuttle *#*#*#*# and the racket again.Im quite busy lately so i dont know if i will have time to go to a local gym or anything to play badminton. Any idea's how i can keep sharp?

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