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I had a five hour meeting in the middle of the game. I asked my boss to move it and he said "why would i do that". He tried to show me the score...

Here's a stretch that works well, but is hard to describe. Kneel on the ground on your right knee with your left foot on the ground. Place your...

Try using a foam roller. This is a myfacial release technique (although I probably spelled it wrong). I spent $20 on mine & worth every penny....

Here's the best advise I've ever gotten: 1. Watch the hips with a slight eye to the ball. Nobody goes anywhere without their hips. If you...

I've had them on and off for years. There is a number of possible causes. I found that stretching the calves and feet made a big difference. I...

it tastes like chicken. Foam roller is a 6" diameter tube of foam. It's used to get the kinks out of your muscles. You put it on the ground...

Yeah, the foam roller is the way to go. I wish I had found it earlier. I also warm up differently. I do more functional movement type stuff to...

Personally, I hate running. I find that intervals are a much better training for soccer than distance running. I can get a better workout in a...

I have several comments. I've found that static stretching before playing rally doesn't help me. Someone else might have a different experience,...

If you have a foam roller, that's the best way to loosen up in a hurry. It hurts like heck the first time you use it but gets better. A...

I think energy drinks are fine after a game or a workout as a replenishing agent, but I wouldn't advise using them beforehand. They tend to have...

I've been reading over the posts since Monday's episode and I have a few observations. I thought that there was some sort of "connection"...

I second that. I think constructive criticism is ok, but your really ruining the thread.

Yeah, I'm with Chad on this one. I'm not convinced she was dead. I just think she's lying on the floor and will wake up good as new. I agree...

Good point, no pregnant ladies, either. Although, I think they stole all of the children from the Lost tail section and they did kidnap Claire...

The polar bears were on the original island but their cages are on the other. Seems like they need to fill us in on this a little more. Myabe...

Yeah, I could agree that he was in the right place. I don't hate nate, either, I just think he had a bad night. He's got a lot of work to do to...

I was at the game last night so here's my perspective. Nate was terrible with his back to the goal. His touches and knockdowns missed teammates...

Thanks for the tip. I've always stayed away from that one just because it seemed sort of an advanced weightlifting move with potential for...

I didn't see Walter Payton posted yet. How can anyone leave off sweetness? He'd be a great 2 way mid. slick moves and no one could knock him...

I did this and it worked for me. I'm not very good at "resting". I have to do something. Alos, try this website for soem excercises...

it certainly didn't deserve a card. i'm surprised mapp didn't tough it out. it didn't seem that bad. our depth waseally tested, though, because...

I agree, Funk. I think he lied about being a fake. I think that there i something to him and the faith healer that Rose visites. The faith...