You think that's extreme? There's actually someone on record who did it for a entire year. I shit you not I thought that this was a joke but apparently it was medically recorded and held as the longest fast in history. Not saying that I would even dare to go for a month but seeing that I really can't underestimate the human body anymore. Hence 9 days of just water isn't hard even if I didn't do 2 weeks prior on a unrelated thing to football.
@Froboy69 Eat bro. Regardless of your religious beliefs, God doesn't get involved in sporting events lol
Froboy in all seriousness we cant affect the outcome of a football game with prayer or positive thoughts. Its a game and and the only way to win it is to play it.
Let him. That shit's good for his fat ass. As long as he keeps hydrated nothing bad will happen to him.
My friend from Boston vowed to god that he wouldn't drink for a month if the Patriots turned it around in 2017 Superbowl when they were down by a lot...boy it was funny as hell watching a boston sailor unable to drink. XDD
You're right. I don't run because my knees are busted, but I'm able to press a lot of weight and overall I have a very good endurance when I go cycling.
Yeah my job forbids me from being fat (chubby yes but I can't allow that) so I commit myself to the gym. Now it's more of a personal healthy improvement overall rather than because "I have to for my job".
Good for you. I also started fasting a long time ago. Very happy with the results and I'm a lot stronger mentally and physically than ever before.
Ayuno entre 18 y 22 horas al día, en las 6 y 2 horas disponibles me alimento con proteína animal, carbohidratos sanos, nada de comida chatarra, vegetales y algunas frutas (manzana, aguacate, granadilla, guanábana y otras). No consumo cosas que tenga azúcar ni sal añadida, yo preparo prácticamente todo lo que como. Ocasionalmente los fines de semana me doy gustos y como comida chatarra o lo que me dé la gana, pero siempre haciendo al menos 18 horas de ayuno. Lo otro es que esto es progresivo, no es recomendable que alguien coja y diga hoy voy a ayunar por 20 horas, pero no está mentalmente preparado ni sabe las consecuencias que esto tendrá en su cuerpo la primera vez que lo haga, vas a sentir debilidad porque tu cuerpo está acostumbrado a usar el azúcar (glucosa) como "combustible" y si no le estás echando combustible con todas las actividades que haces en el día te puede dar un babiado, jaja. Arranca con 14 horas, después con 16 y así progresivamente.
Back to the topic of the thread, in this match I am almost tempted to see something like this ----------------Ospina------------------------ Medina------Mina-----Sanchez--------Tesillo --------------------Barrios------------------------ ------------Cuadrado----------------------------- -----------James------------ Roger---------#9-----------------Diaz. It is very offensive and will put a lot of pressure on Barrios to hold the Defensive midfield on his own on counters but it would put so much pressure on the Chile Back line on our counters and long pelotazos. They had troubl with Ecuador on plays like that. Diaz and Roger could give them more problems in transition. But more then likely we will see Uribe or even Gustavo Cuéllar instead of Diaz.
I took my parents and my wife’s parents to eat Colombian food after our win against Argentina Had chicaron and didn’t even eat the fat part or the crunchy skin and it killed my stomach. Getting old sucks!!
Yea I would lilke to have Uribe in to start.... at some point, Diaz should come on vs a more tired Chilean back 4... I rather that happen.... Can't go away from what's working well for us.
I can see Arias starting over Medina on Friday Otherwise I expect to see the same starters from the Qatar game. I don’t imagine CQ will change the team that much now that we everyone is well rested with adequate fitness levels.
Yup and the players know this. Morale and mentality is on our side as well. Feeling more and more confident the closer we are to this day. I pray for no more stupid ass mistakes...
Hope we are clinical on our shots inside the 18. No missed sitters from here on out. Focus must be there even when we have a lead!
Same starters from Qatar???? say whaaaaaaaaaaaa (i'm sure you meant Argentina lol) EDIT - nope my mistake, my brain is thinking the last game lineup.... nevermind...
Zapata(for Falcao) started against Qatar and Roger (for Muriel) So you have to do these changes Now only other change is Arias for Medina.