Three days ago, last Wednesday, I twisted my knee quite badly. Went to the Hospital. Apparently I've sprained one of the ligaments on the inside...
[IMG] I don't really strive towards being totally cut, six pack and the lot.. I just simply want muscular abs like Ronaldo above. ^ Personally...
No way should ronaldo have won it, I understand you love ronaldo but that claim is just ludicrous, messi eclipsed him in every aspect of the game,...
This is a thread which I hope we can all work on together, charting our progress as we aim to make it professional. Your training regimes,...
Hey guys, Need some advice on this. I have recently started to develop some really quite bad stomach cramps after an intense game/training. I...
Got a trial this Sunday for a Football/Soccer scholarship in America. Could anybody perhaps give me some tips on how to impress? I'm trialling...
After the left wing thread the other day, I thought I'd ask for some tips on playing left back, or full back in general. I've been playing...
What should I do? For a bit of background information, this is how it goes: Around 6 years ago, the team I play for currently was founded. It...
Hey guys, So I've finally decided to cut the crappy split weight training routine and stick purely with the Strong Lifts one. However, they...
Wednesday's are generally my back days at the gym. I did my workout as per usual, and felt nothing out of the ordinary. That evening though, I was...
I'm currently getting back in the trend of being able to consistently hit knuckle balls. I've never completely mastered it and it's my main aim...
Hey guys, Just looking for a bit of advice on this. Yesterday I did a heavy legs session which consisted of squats, lunges, quad extension and...
Not sure if any of you guys are interested.. But I've stumbled across this fantastic ebook on improving your psychology regarding football. I've...
Hey guys, I'm only a small guy, and as such need to get as much spring in my legs as possible when attacking corners and so on. Currently, I can...
Hey guys, I vaguely remember starting a similar thread to this a while back, but I'm looking for more help. As some of you may be aware, I...
Best offer wins for both. Both pairs of boots have been barely used, in almost perfect condition. I will send pictures (close ups showing any...
Hey guys, Many of you will have seen my posts in the past, and am just asking for a little favour from you all. I'm currently doing an article...
Hello, First of all, in the summer (after my football season), I'm looking to bulk up. Currently, I'm 173cm tall (5'9 I believe), weigh 58.5kg,...
Any suggestions? Interested in this.
Been trying to decide whether to take creatine of late. Been doing some research on the internet and it's hard to conclude what truly are the...
Been trying to think recently, I have an extremely similar body shape to him and would like to tailor my workouts around the style he plays in....
Need some help with this, I have weedy calves and am really unsure on the best calf exercises. I do not have access to the calf machines, purely...
So basically, this thread is for everybody looking to improve their weaker (right/left) foot. I'm looking to collaborate everybody's ideas and...
1. Been trying to do interval running, how can I stay motivated while running? 2. How on earth can I improve my dribbling with my weaker foot?...
Hey, I've just a quick question - how long per day (5 days a week) should I be looking to practice my weaker foot if I'm looking to become...