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13 Aug 2002, 10:29 PM
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#1
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BigSoccer Member
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kick...
hey guys... i recently got a publication newsletter for florida soccer and it gave all these tips and stuff and it said that lifting wieghts is good but wont really do ne thing for your power to ur shot so how d o iget more power to my shot?
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14 Aug 2002, 01:46 PM
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#2
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BigSoccer Member
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kick...
Your shot power mostly comes from your technique. To increase the power you gotta actually do the shot over and over, since many muscles work together when you kick.
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14 Aug 2002, 03:27 PM
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#3
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BigSoccer Member
Join Date: Aug 2002
Location: Wisconsin, USA
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kick...
form is most of it, though lifting weights wont hurt. just hit the ball squarely w/ as little spin as possible, and follow through. its good to land on the foot you kicked with.
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14 Aug 2002, 11:29 PM
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#4
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BigSoccer Member
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kick...
thanks for everything guys
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15 Aug 2002, 11:32 PM
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#5
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BigSoccer Member
Join Date: Jun 2001
Location: Fort Wayne, IN
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kick...
i can attest that lifting weights DOES help with power. i lifted weights all through the summer and my shot has WAY more velocity now.....but what everyone else said is true too....technique is way more important, but just for the record, lifting weight does help.
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16 Aug 2002, 05:56 PM
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#6
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BigSoccer Member
Join Date: Feb 2002
Location: Norman, OK
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Combo
Technique and strength work together. Generally, if you compare people using equally good technique (such as you can measure), the stronger leg will also hit the ball harder.
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19 Aug 2002, 11:47 AM
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#7
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BigSoccer Member
Join Date: Sep 2001
Location: Estonia
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kick...
To be really precice it's the faster leg that's gonna do the strongest kick. There are some really small and bony players that have a mega kick just because their feer mover so fast - it's mostly a genetical thing.
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19 Aug 2002, 11:51 AM
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#8
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BigSoccer Member
Join Date: Feb 2002
Location: Norman, OK
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kick...
Yeah. So instead of working out, you should be attempting to get longer legs. Try gravity boots.
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20 Aug 2002, 04:09 PM
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#9
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BigSoccer Member
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kick...
How do you take the spin off the ball when you shoot? I'm having a really hard time with that. It's a straight follow-through, a locked down ankle, and hitting the ball straight on with the laces right?
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20 Aug 2002, 04:34 PM
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#10
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BigSoccer Member
Join Date: Sep 2001
Location: Estonia
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kick...
Quote:
Originally posted by Zero2none5012
How do you take the spin off the ball when you shoot? I'm having a really hard time with that. It's a straight follow-through, a locked down ankle, and hitting the ball straight on with the laces right?
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Maybe you forgot to run straight at the ball not from an anlge? It it still spins, you are not hitting the ball to it's center.
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