Last night during my indoor game, I was dribbling the ball and someone tried to poke it away but stepped on my left foot instead. I felt a lot of pain but kept playing through it. The pain was probably a 6 out of 10 unless I kicked the ball with that foot which made it a 10. When I got home it hurt much worse and I could barely walk. I put ice on it for a while. It was not swollen or there was no bruise visible. It doesnt hurt when I stand on it but when I lift my foot to take steps there is pain. Should I just keep icing it?
Last night during my indoor game, I was dribbling the ball and someone tried to poke it away but stepped on my left foot instead. I felt a lot of pain but kept playing through it. The pain was probably a 6 out of 10 unless I kicked the ball with that foot which made it a 10. When I got home it hurt much worse and I could barely walk. I put ice on it for a while. It was not swollen or there was no bruise visible. It doesnt hurt when I stand on it but when I lift my foot to take steps there is pain. Should I just keep icing it?