Head the ball high and farther

[RealMSoccerFan]

Sup everyone,
My name is mike b. Im consider myself a good soccer player i can juggle many of times and have great moves and i love playing w/ other people, but... Im having problem heading the ball i know how to but it just dosnt go high or far, it just gose in the air right back to my head and when i head it to people it seems like there is not enough power. If anyone has any advise on technique or anything that will help you have better headers please tell me. Thanx

[hambone]

Flex abs just as you hit the ball. Use your legs to jump the way you want the ball to go. Pull arms back as you hit the ball.

[RealMSoccerFan]

Thanks Hambone,
That help alot i tried it and i hit it here i wanted and farther

[FairWeatherFan]

do you want to hit more with your forehead or the top of your head?

[Fever]

strike the ball with your forehead.if you rly wanna ************ up your neck then hit it with the top of your head. it will also hurt alot more if you take it off the top of your head.