PDA

View Full Version : Soccer training with other sports


DanRod78
06 Aug 2006, 03:13 PM
Does anybody know about this?
About what other sports coaches use to train for soccer and do you know why they picked those sports?

The only one that I can think of that makes sense is ping-pong because it is excellent to improve the reflexes (I know is the hand, but it is still reflexes)

Yañez
06 Aug 2006, 04:20 PM
Well, i did track and field in the off season for 3 years in High School. It helped improve a lot my stamina, acceleration, speed, jumping and even concentration.

DanRod78
06 Aug 2006, 04:44 PM
Just off the top of my head
swimming would be a good one, because it increases your lung capacity.

I would think that swimming would be a common one.