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View Full Version : My Sleeping Patterns are all screwed up ...

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billyireland
13 Feb 2006, 10:20 PM
Pfffft, you and your books bringing facts in here. I'm going by instinct!!! ;)
:rolleyes:

You're in the book draft, iirc. You are reading books. Everybody, I say we burn him in his books!! No reading here, sunbeam.

:p

P.S. Slurp, slurp.
MtP07
13 Feb 2006, 10:25 PM
Everybody, I say we burn him in his books!! No reading here, sunbeam.
.

That's just wrong billy...Zinn's not getting laid, books are all he has. :p ;)
billyireland
13 Feb 2006, 10:29 PM
That's just wrong billy...Zinn's not getting laid, books are all he has. :p ;)
Sticky, sticky books.

:D
Howard Zinn
13 Feb 2006, 10:29 PM
You're in the book draft, iirc. You are reading books. Everybody, I say we burn him in his books!! No reading here, sunbeam.

P.S. Slurp, slurp.


Actually, I'm not in the book draft because I got there too late.

And don't make so much noise billy. You might wake the neighbors. ;) :p

That's just wrong billy...Zinn's not getting laid, books are all he has.


Alright, I'll give you that one, but revenge will be had!!!
Sapphire
13 Feb 2006, 10:33 PM
right ill try and not take one tomorrow see what happensYa, you just have to put yourself thru a "hell day" -- set your alarm for the time you need to get up, stomach thru the day with no naps even if you haven't slept much, no caffiene or anything, and you'll be super-tired by night time. Keep the schedule for a couple days in a row, and you're golden.
MtP07
13 Feb 2006, 10:35 PM
Oh, and NM...if you can't get to sleep, call me and I'll sing you a lullabye. :eek: :p ;)
Teso Dos Bichos
13 Feb 2006, 10:36 PM
I don't think so.
MtP07
13 Feb 2006, 10:36 PM
I don't think so.

:D :D
Numquam Moribimur
13 Feb 2006, 10:38 PM
Ya, you just have to put yourself thru a "hell day" -- set your alarm for the time you need to get up, stomach thru the day with no naps even if you haven't slept much, no caffiene or anything, and you'll be super-tired by night time. Keep the schedule for a couple days in a row, and you're golden.


yea i am going to try that for the next couple days i dont have class till thurs see how it works
Numquam Moribimur
13 Feb 2006, 10:39 PM
Oh, and NM...if you can't get to sleep, call me and I'll sing you a lullabye



* starts dialing *:o
SirManchester
13 Feb 2006, 10:39 PM
do some more shoveling, that should get you more tired.
Sapphire
13 Feb 2006, 10:42 PM
Oh, and NM...if you can't get to sleep, call me and I'll sing you a lullabye. Could I request an interpretive dance lullabye? :p

Preferably one involving a United flag?
MtP07
13 Feb 2006, 10:50 PM
Could I request an interpretive dance lullabye? :p

Preferably one involving a United flag?

Of course you can! :D
Henry Porter
13 Feb 2006, 11:02 PM
Sleep meds are very dangerous as they are can be easily abused. Don't take extended naps, excercise, avoid caffeine and high sugar foods. Caffeine has a long halflife so it's best to just avoid it. Good luck.
Teso Dos Bichos
13 Feb 2006, 11:07 PM
You really need to loosen up and relax NM...










































http://img102.imageshack.us/img102/3204/wker2pl.gif
MtP07
13 Feb 2006, 11:08 PM
You really need to loosen up and relax NM...



http://img102.imageshack.us/img102/3204/wker2pl.gif

Here's a little help...

http://www.bigsoccer.com/forum/showpost.php?p=7517099&postcount=3
Numquam Moribimur
13 Feb 2006, 11:10 PM
don't worry .....i have keeley :D
Howard Zinn
13 Feb 2006, 11:11 PM
Here's a little help...

http://www.bigsoccer.com/forum/showpost.php?p=7517099&postcount=3


I really don't think that is going to help anyone sleep.
Teso Dos Bichos
13 Feb 2006, 11:15 PM
I really don't think that is going to help anyone sleep.

http://img122.imageshack.us/img122/4395/vp0jz.jpg

Is that more to your liking Zinn?
billyireland
13 Feb 2006, 11:16 PM
Sleep meds are very dangerous as they are can be easily abused. Don't take extended naps, excercise, avoid caffeine and high sugar foods. Caffeine has a long halflife so it's best to just avoid it. Good luck.
True, I use meds as a last resort (like the time I didn't sleep for 70-odd hours in autumn, not out of hcoice ut sheer inability to sleep), but they are not something people want to be using regularly. If you only use them for a week, it could mean 2-3 sleepless nights after coming off them, very easily.