loden
14 Jan 2005, 10:51 AM
I don't like to just juggle aimlessly. I like a little variation. Here are some of the things I love.
variation 1: soft and hard touches
on soft touches just have the ball barely bounce off your foot and on hard touches kick it well overhead
i like to start with my weaker foot.
1-soft-soft-hard-soft-soft-catch & hold the ball on top of your shoe
2-soft-hard-soft-hard-soft-hard
3-soft-soft-hard-hard-settle&hold
4-use alternate feet : left-right-left-right,etc..
5-around the world; left foot-left thigh-header-right thigh-right foot, & then reverse the order
6- at the end of your juggling game add a hard voley kick into a particular spot on a fence or a side of a goal.
7-this one is really hard and it doesn't involve kicking; throw up the ball in the air and catch it on top of your foot, then gently loft it and catch it with your other foot...repeat.
Now, post your favorite games.
variation 1: soft and hard touches
on soft touches just have the ball barely bounce off your foot and on hard touches kick it well overhead
i like to start with my weaker foot.
1-soft-soft-hard-soft-soft-catch & hold the ball on top of your shoe
2-soft-hard-soft-hard-soft-hard
3-soft-soft-hard-hard-settle&hold
4-use alternate feet : left-right-left-right,etc..
5-around the world; left foot-left thigh-header-right thigh-right foot, & then reverse the order
6- at the end of your juggling game add a hard voley kick into a particular spot on a fence or a side of a goal.
7-this one is really hard and it doesn't involve kicking; throw up the ball in the air and catch it on top of your foot, then gently loft it and catch it with your other foot...repeat.
Now, post your favorite games.