What to eat?

[bscott05]

i have tryouts and I was wondering what I sould eat and drink for breakfast. Thanks in advance.

[C. Ronaldo7]

whatever is in the fridge. jk

[dienasty]

cereal. nothing heavy. no milk. cereal and oj. or pop tart and oj. nothing over 300-400 cals

[Calcio fan]

Pretty much anything light such as Cereal, Oatmeal or pancakes should be good.

[metro24freak]

Learn from my mistakes, pancakes dripped in syrup and bacon b4 soccer not a good idea, I did it everyday for 2 weeks and it took me 4 weeks to realize why I felt like crap the first hour of practice. Cereal and fruits on the other hand work miracles, keep it light and ull be fine.

[Allios_15]

A granola bar?.. : /

[erictheking]

I eat frosties cos they're grrrrrreat

[achyx]

hahahahaha

[Benvolio]

Plenty of complex carbs, porridge and sliced banana is quality aslong as you eat it about 3 hours before the game.

[Caesar]

i have tryouts and I was wondering what I sould eat and drink for breakfast. Thanks in advance.
No offence, but surely this is a pretty intuitive question?

[riceburner3508]

just eat fruit. a larger variety is perfect. eat as much as you can no less than an hour before practice.

[diablo_nyc]

fig newtons

[smith07]

stromboli 3 hours before game time

[X X I]

Eat well before you play, so you can ******** it all out before you get to the field.

[Unstoppable Fire 13]

I start with a big mac and a couple of double cheeseburgers. I then move onto a couple of bowls of icecream. And i finish off my pregame meal with some sushi.

[th12]

I start with a big mac and a couple of double cheeseburgers. I then move onto a couple of bowls of icecream. And i finish off my pregame meal with some sushi.
amen!

[logan03]

amen!
lmao!!
i have a pint of the local ice cream + 2 red bulls right before we warm up, so like 40 mins before game time. also, i usually have real food a few hours before this.

[redalert101]

dont eat poptarts there a bunch of garbage sprayed with nutrients just to make the facts on the box lok better

[soccermainiac2003]

eat the grass, it might give you an advantage

[Ronaldinho 10]

eat the grass, it might give you an advantage


Yeah its supposed to keep you from getting sick to your stomach. ;)