Is it neccessary to build an aerobic base before doing anything intense?

Discussion in 'Player' started by RubberToe, Jan 20, 2014.

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  1. santi1196

    santi1196 New Member

    Mar 17, 2014
    Club:
    CA San Lorenzo de Almagro
    #26 santi1196, Mar 17, 2014
    aerobic activities are always good for whatever sport you do
     
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