Hey there! I find myself having low-energy for some matches and a lot of energy for others. I Would like to know what your pre-match routine is for maximum energy, from the night before, to kickoff. I usually have a breakfast of cereal and a ham and egg sandwich with coffee or tea, then i usually have a pre-lunch snack of milk and some form of carbs. Then a random lunch that is low in gluten. And then a snack like a granola bar 20 min before game. Are there any physical activities that I should do pregame as well? Let me know!